Today at The Gospel Coalition:
Eating, Body Image, and the Gospel
by Amie Patrick
Two months into my freshmen year of college, I was forced to admit something had gone terribly wrong with the way I related to food. I'd gained 30 pounds in that short time, double the stereotypical "Freshman 15" some students gain over the course of an entire school year. Deep down I knew my weight gain wasn't only the result of unhealthy cafeteria food or insufficient exercise. I was eating constantly and compulsively for reasons I didn't understand—and I couldn't stop. I felt completely condemned and paralyzed with embarrassment, which I knew wasn't helpful or biblical, but I had no idea how to think otherwise. I was stuck.
I spent the next 20 years seeking to understand a biblical view of my body and of eating, as well as specifically examining how I'd ended up so trapped and confused. I struggled, prayed, immersed myself in Scripture, and repented. I sought out wise counselors, deep community, and biblical resources. I tried all kinds of practical strategies with varying degrees of success. I experienced seasons of freedom and moments of profound despair. I wondered if lasting freedom was even a realistic possibility.
Read the rest of the entry here.